Chair Exercise Every Wednesday.....Come Join the Fun!
Helping to the decrease underlying conditions!
Getting back to the basics with proper diet and physical activity.
Our Program
Wellness Wednesdays offers Chair Exercise, Healthy Cooking Demos, Health Seminars, Health Screenings and Health Coaching along with snacks, fun games and activities to all participants. Join us starting at 1:00p for our social which includes bingo, spades, checkers and other games and activities. Chair exercise begins at 2:00p.
Our Goal
At Wellness Wednesdays, our goal is to help decrease the number of people with underlying conditions as we heard over and over during the Covid-19 Pandemic. We strive to empower our participants starting with proper diet and physical activity.
Healthy Cooking Demos
Wellness Wednesdays provides healthy cooking demos, as changing the way food is prepared is paramount for a good quality of life. Adding a new vegetable to the diet is a challenge for some but when adding zucchini, butternut squash, bell peppers and eggplant to name a few, they can increase your chances of including necessary vitamins and nutrients to combat underlying conditions.
Contact Us!
Better yet, come and see us in person!
We love our community, so feel free to visit the Emerald Community Clubhouse on Wednesdays starting at 1:00p. Chair exercise begins at 2:00p.
Wellness Wednesdays
Emerald Community Clubhouse -2341 Emerald Springs Drive, Decatur, Georgia 30035, United States
Come Join the Fun!
